Steps 2 Wellbeing Culturally Aware Talking Therapy
Steps 2 Wellbeing is a free NHS mental health service for adults registered with a Dorset or Southampton city GP. It provides talking therapy, counselling, online/face to face cognitive behavioural therapy (CBT) and self-help for common mental health issues, such as anxiety and depression.
The service understand that people from ethnic minorities are under-represented when accessing mental health treatment. A video has been created highlighting that Steps 2 Wellbeing are:
- A non-judgemental service for everyone
- Culturally aware
- Confidential and private
- Able to provide services and resources in multiple languages
Click here to watch the video.
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